I find that my sessions with Gareth were extremely helpful. With mare 2 months we managed to work on identifying my sources of overall inner unbalance and finding practical solutions to overcome those. We worked on having the clear structure and skill set in place to process emotional responses . I am now working on them actively and consciously. With them and not against them. I am now able to apply the principles of therapy continuously. I am much more in my happy place and content than before.
GEP COUNSELLING 